- Our Gray Line was developed to help fill in gaps in your diet and other supplements.
- Creatine can help you get stronger, build more muscle, and reduce fatigue.
- We make all of our supplements in the United States of America.
- Every ingredient we use is tested to ensure that it is the highest quality.
Creatine is one of the most-studied nutritional and exercise supplements on the market. This substance allows your muscles to engage better and produce more energy when moving or lifting heavy weights. Because creatine is naturally produced in the body, it is well-tolerated. Some of the benefits of using Creatine Monohydrate from Golden Era Nutrition include increased muscle mass, increased endurance, and increased strength. This flavorless powder can be easily added to any drink or protein shake.
- Available in 10.05 ounce (300 gram) containers. 60 servings per container.
What Is Creatine?
Creatine is one of the world’s safest and most trusted exercise supplements. It is a compound that is found almost entirely in muscle cells, and unlike essential amino acids, it can be naturally synthesized within our bodies using glycine and arginine. However, there are clear benefits to increased creatine stores, especially for those in pursuit of ambitious health and fitness goals.
How Creatine Can Benefit You
Creatine helps the body produce more ATP (adenosine triphosphate), which is a key energy source for your body. Creatine and ATP are particularly important during intense exercise or heavy lifting. Supplementing creatine can enable you to do more in each training session.
Creatine supports many different processes within your body to help you achieve your fitness goals. For one, it can boost both short-term and long-term muscle growth and prevent muscle breakdown. It also raises levels of anabolic hormones, increases cell hydration, and improves internal cell signaling to aid in muscle repair.
Creatine as an exercise supplement has been thoroughly tested and approved as safe even for long-term use. The only common side effect is weight gain, but it may be exactly the kind of weight gain you’ve been pursuing. Rather than increasing your body fat, creatine appears to increase muscle and water content in your cells.
Why Choose Creatine Monohydrate
There are several forms of creatine, but creatine monohydrate is widely hailed as the best. Not only is it more widely available and more affordable than many other forms, it is also easier to find formulas that focus on creatine monohydrate exclusively. Other kinds of creatine are often hiding in supplements blended with other ingredients you may not need.
With Golden Era Nutrition, you can get the dose of creatine monohydrate you’ve been looking for to maximize your workouts. Our focus is constantly centered on creating effective formulas with thoughtfully chosen ingredients and great taste. Visit our blog to learn more, and explore our collection of nutritional and exercise supplements to find everything you need to meet your goals.