Recipes

Peanut Butter High-Protein Rice Crispy Treats

Posted by GEN USA on

Find a new way to make the most of your Golden Era Nutrition protein powder — make rice crispy treats you’ll look forward to throughout your entire workout! These rice crispy treats don’t require any baking or highly processed marshmallows, but you get the same sweet and crispy treat along with a boost from your favorite Golden Era Nutrition protein supplement. Ingredients: 4 cups rice cereal 1 cup nut butter 1 cup maple syrup or other sticky sweetener 3 scoops of your favorite flavor of protein powder (try chocolate peanut butter Protein Compound for a great-tasting twist!) Instructions: Grease baking...

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Essentials Watermelon Slushie

Posted by GEN USA on

Get a taste of summer and a great pre-workout boost with this essentials watermelon slushie! A handful of ingredients and a food processor or blender is all you need to enjoy a dessert-like drink that is sweet, tart, and made with Golden Era Nutrition’s blend of BCAAs and essential amino acids. If you’re tired of kicking back the same old drinks and protein shakes on your way to the gym, then this is the perfect chilly treat to motivate you to give your next workout your all. Ingredients: 1 scoop watermelon Golden Era Nutrition BCAA/EAA 3 ½ cups of frozen...

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Vegan Red Velvet Protein Bars

Posted by GEN USA on

If you’re craving dessert, but you want to make sure that every meal and snack packs a nutritional punch, then try these red velvet protein bars! Adapted from a recipe by healthy food blogger Kammie, these red velvet bars are a sweet way to shake up your protein routine. They are vegan, easy to make, and don’t require any baking. Now you can enjoy your cake and eat it too without sacrificing the fuel you need! Ingredients: ¼ cup vanilla Golden Era Nutrition Vegan Protein 2 tablespoons coconut flour 2 tablespoons almond flour 2 tablespoons cocoa powder ½ cup almond...

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Acai Energy Bowl

Posted by GEN USA on

Why pay a ton of money for an acai bowl when you can make them at home for a fraction of the price and with all the benefits of Golden Era Nutrition’s Black Label Pre-Workout supplement? Check out this delicious recipe below, and place your order for a bottle of Pre-Workout or a bottle of White Label Organic Energy for a boost that will get you through your day or through a tough workout. Ingredients: 1 acai puree pack of your choice 1 cup frozen berries ½ cup almond milk 1 banana ½ cup berries ¼ cup granola 1 scoop...

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Vegan Peanut Butter Cookies

Posted by GEN USA on

If you’re new to eating vegan, it can be hard to find ways to enjoy some of your old favorite foods without using animal products. Luckily, Golden Era Nutrition is here to help! Below, you will find a recipe for some incredibly delicious peanut butter cookies that are 100% vegan! In addition to being animal-product free, they also contain our nutritional and exercise supplement L-Glutamine, which can help your body better repair itself after a workout. These cookies are a perfect reward for working out, so make some today and then head to the gym! Ingredients: 1 cup peanut butter...

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