Mint Chocolate Brownies

The temperatures are dropping and it may feel like holiday party after holiday party is piling up on your calendar. ‘Tis the season for sweet treats, and many find it challenging to stick to their health and fitness goals, especially as it gets darker earlier in the day. It probably doesn’t help that some of your gym buddies decide to stay home ...
Continue reading

Vegan Red Velvet Protein Bars

If you’re craving dessert, but you want to make sure that every meal and snack packs a nutritional punch, then try these red velvet protein bars! Adapted from a recipe by healthy food blogger Kammie, these red velvet bars are a sweet way to shake up your protein routine. They are vegan, easy to make, and don’t require any baking. Now you can enj...
Continue reading