Recipes — Golden Era Nutrition

Protein-Packed Pancakes

Posted by GEN USA on

For those weekend mornings when you know that you deserve a treat, there is nothing better than pancakes. Except for protein-packed pancakes that taste just as good as regular pancakes! This recipe was designed to be a great alternative to normal pancake mix, and you’ll find that you have more energy after you eat them! Ingredients: ¼ cup of Black Label Protein Compound Powder (all of the flavors make for incredible pancakes) 2 Tbsp pure maple syrup 1 cup flour 1 Tbsp baking powder ½ tsp sea salt 1 cup water Instructions: Combine ingredients in a bowl, mix until smooth...

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Chocolate Vegan Protein Shake

Posted by GEN USA on

While chocolate is one of the best things on the planet, it isn’t always vegan-friendly. If you want the rich taste of chocolate without any of the animal products that so many companies add to it, you’re going to fall head over heels for this vegan chocolate shake! In addition to its excellent taste, it is also loaded with high-quality vegan protein powder thanks to Golden Era Nutrition’s White Label Vegan Protein powder. Ingredients: 3 frozen bananas ¾ cup almond milk 1 tablespoon cocoa powder 1 teaspoon maple syrup 1 scoop of chocolate-flavored White Label Vegan Protein from Golden Era...

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Vegan Cookie Dough

Posted by GEN USA on

Cookies are great, but sometimes cookie dough is even better. If you love the taste of cookie dough but you are vegan, you might have thought you were out of luck. Below is an awesome recipe for vegan cookie dough that packs a ton of delicious protein. While you can eat this at any time, we recommend eating it right after a workout! Ingredients: 2 scoops of vanilla-flavored White Label Vegan Protein Powder from Golden Era Nutrition ¼ cup almond flour ¼ cup coconut flour ¼ cup Truvia Almond milk 1 tsp vanilla ½ cup vegan chocolate chips Instructions: Mix...

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Delicious Berry Protein Shake

Posted by GEN USA on

 Are you sick of making the same protein shake again and again? Do you want something that is a little sweet, a little tart, and totally delicious? Then you need to try one of these amazing berry protein shakes with Golden Era Nutrition’s Black Label Protein Compound! Ingredients: 2 scoops Golden Era Nutrition Black Label Protein Compound (all of our flavors are great, but we love the Vanilla and Cookies and Cream flavors when combined with the berries in this shake) 1 cup milk (your choice) ½ cup strawberries ½ cup raspberries Instructions: Combine ingredients and blend until smooth....

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Delicious Green Shake Recipe With Gray Label Creatine Monohydrate

Posted by GEN USA on

Even if you love the benefits of green shakes, you know all too well that some of them don’t taste great. This green shake is delicious and packed with nutrients! This powerful and delicious shake combines the nutrition of vegetables, seeds, kiwis, and almond milk with the muscle- and pump-increasing power of Golden Era Nutrition’s Gray Label Creatine Monohydrate! Try one of these shakes whenever you take your creatine! Ingredients: 1 scoop Golden Era Nutrition Creatine Monohydrate 1 ½ cups water or almond milk 1 cup packed spinach 1 ripe kiwi - peeled and cut into chunks 1 Tbsp chia...

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