Ingredient Guide: Golden Era Nutrition BCAA EAA

Exercise supplements can give you a boost to your athletic performance and overall health, but the ingredient lists on many products have become increasingly complex. At Golden Era Nutrition, we refuse to hide behind long compound names and hard-to-read labels. We choose the ingredients in all our fitness supplements carefully, and we believe th...
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What Are Essential Amino Acids?

If you read our last blog post, you know that amino acids are compounds that your body needs and important building blocks for protein. However, there are different kinds of amino acids, and knowing what your body needs – and what you should be looking for in your high-protein supplements – can help you support your overall health and improve yo...
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